by Michael Heitt | Jan 23, 2013 | self care, sleep
The Wall Street Journal reported that researchers at Harvard Medical School have found that one-third of American workers are not getting enough sleep, and as a result, companies are losing billions of dollars. Companies such as Procter & Gamble and Goldman Sachs...
by Michael Heitt | Apr 4, 2011 | Aging, Memory
Some recent research indicates that though there are some notable cognitive declines (primarily in memory and processing speed) following early adulthood, the impact of these declines are not all that significant. We often harshly judge our our memory skills and do...
